Join My Virtual Support Group
It is time to take our healthy living routines inside and stay healthy both in body and mind. Which is exactly what I am here to help you with.
My programs have always been held virtually which makes me different to others who are now only just swapping over. All my clients have daily accountability and support from me, via an app, as well as weekly calls with me for extra help and support. It is a very personal experience even though it is all 100% online.
While this is great for my existing clients I know there are heaps of people out there who would also benefit from this type of support.
This is why I have decided to open up a support group for my fellow plant-based women to help those who want to come out the other side of this pandemic healthier and fitter than ever before.
This group is for you if:
You feel disconnected and alone, you want to connect with people like you while still socially isolating
You want to improve your mental health and be happy or at least calm and less stressed
You are frustrated, life feels out of control.
You are ready to be confident again, and live life to the fullest once this is all over!
You feel anxious and know focusing on your health will help your mood
You are frustrated and feel uncomfortable in your skin and all your clothes are tight
You want to lose weight and start shopping back in your own wardrobe!
You are worried about getting started, but don’t want to use this current time as an excuse not to start
I get it.
I would be lying if I said I wasn't worried about the mental health of our community at this time. So I have created a way for everyone to get the support and accountability they need while socially distancing and be connected to a like-minded group of women just like you.
How to get started:
Click here and fill in a couple of quick questions.
Congrats you have joined a virtual support group! Held via a private Facebook group you will receive daily advice and support from me so you can only get healthier. As well as fun activities, competitions and more to keep us in high spirits during this anxious time.