This blueberry smoothie is so creamy and delicious you won't even realise the hidden goodness inside it.
I know it's getting colder in Australia as we head into winter but I still have a smoothie every single day.
Here are some of the reasons I love this Creamy Blueberry Smoothie; it is:
Packed with antioxidants
Naturally sweetened by whole fruits
To help you make the perfect smoothie every time and find out why I have a smoothie every day, check out the blog posts below.
If you try this recipe, be sure to let me know! Leave a comment, rate it, and don't forget to tag a photo #WMFGBuiltByPlants on Instagram! I'd love to see how yours turns out. Cheers friends!
Creamy Blueberry Smoothie Bowl
Half a frozen banana
1/2 cup frozen blueberries
1/3 cup sliced zucchini
Handful of spinach
1/2 tsp ground cinnamon
1 tbsp chia seeds
1 cup of coconut milk
1 serve vanilla protein powder (optional)
Put all the ingredients in a blender and blend until smooth.
Drink straight away.
You can make this into a smoothie bowl by adding less liquid to make it thicker.
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What you should do now
I have been where you are and I have women all over the world (just like you) transition to eating a plant-based diet. If you are looking for a guide to help you find the healthiest way to eat, check out these blog posts it is a great place to start.
If you are interested in weight loss, download this fantastic FREE Mini Weight Loss Guide and other resources.
If you would like to fast track your weight loss, check out my Weight Loss Starter Kit.
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